Totalbodytrans.com is a website designed mainly for people who are trying to lose weight and could benefit with some daily tips. It’s an attempt to lend a helping hand to all those people out there who are overweight. The website features daily articles with important tips and facts that can do wonders to your weight. We are all aware of some basic weight loss rules but the problem with those is that they work only until a point. There is so much more stuff that one must know like “How to curb your cravings?”, “what are some easy, delicious and low calorie snack foods”; these are just little glimpses of what we have in store for you. We also help people in treating eczema and managing diabetes.
Our team of authors covers just about anything and everything that is important to achieving your aim. We give you all your do’s and don’ts, answer the questions that might concern you and most important of all, we also try to keep you motivated. We all know that feeling when our patience gives up and quitting seems such a good option. Our section on motivation gives you your routine doses of inspiration. Giving up won’t be easy now! And what more? You become a part of a revolution as you join thousands of others in this battle against obesity, eczema and diabetes.
One special feature of our website is that we also follow a blogger online. This blogger is a person who is taking help from our website to achieve his goal. Currently, we are keeping tabs on Dave. Dave is trying to lose weight, combat eczema as well as manage diabetes. Dave’s progress is regularly monitored and updated on the website for our other readers to look at and get motivated from. Of course, there are ups and downs and as you see Dave’s weight management progress, it becomes very clear that it is not a smooth journey for Dave and it might not be for you as well but that is how the road to success looks like. Doesn’t it?
For any questions, you can contact us at [email protected]
This blog also follows one of our bloggers, Dave who is on a weight loss schedule as well as treating his eczema and managing his type 2 diabetes. Keep up to date under the progress category page.
Dave has been trying to lose weight all his life by trying numerous ways. The most he has ever weighed was 240 lbs, and a year ago he lost about 50lbs which put him to 190 lbs. One year later he gained 25lbs and is now currently 215lbs. Dave wishes to reach one of his health life goals by losing the 80lbs targeting his goal weight of 135lbs.
When Dave was at 190lbs he managed his Diabetes well with his blood sugar, always averaging around 5-6mmol/l (100mg/dl). Currently he is causing damage to his body with his high blood sugar levels shooting beyond 10mmol/l(100mg/dl). He is now planning to control his blood sugar levels again with good diet and exercise, and choosing the healthy foods to keep his sugar levels low.
One of his health life goals is almost achieved. Dave has had eczema since the day he was born. After trying many products and methods, he now might actually found a cure for his eczema. Ever since he started the Narrowband UVB Photo-therapy several months ago there has been hard evidence of success. However, when off the treatment, it slowly re-appeared. Check out his updates under the progress page.
Dave’s Health Plan
Current weight: 215 lbs
Goal weight: 135 lbs
Weight loss plan: 0.5-2 lbs a week
Daily calorie intake goal: 1600-2000 calories
Current avg blood sugar: 18.5 mmol/l | 333.3 mg/dl
Target numbers: Under 6 mmol/l | 108 mg/dl
Early in 2013, had eczema all over body including about 50% on his face
Late 2013, been having great success with photo-therapy!
Feel free to send any questions to Dave at [email protected]
Always consult your Doctor before making any decisions about your health and this includes starting a diet, managing diabetes, treating eczema or starting a fitness program. All content within Totalbodytrans.com is provided for general information only, and should NOT be treated as a substitute for the medical advice of your own doctor or any other health care professionals. For further clarification, Totalbodytrans.com will NOT provide any medical advice. Information contained on the website may not apply to you as an individual and is not a substitute for your own doctor’s medical care or advice. This website also follows a person named Dave. Dave is only here to share his experiences and opinions ONLY and will NOT give any medical advice.
I am not a trained doctor, registered dietitian or nutritionist. I am here to share my own experience about my weight loss, managing my diabetes, and treating my eczema. I am only telling you what works for me and what does not based on my experiences and opinions. You can find my blog posts under Dave’s Progress Report. I hope my experiences offer you great ideas, and the motivation and encouragement to reach your health goals.
The entire contents of this website, unless otherwise noted, belong to Totalbodytrans.com. Do not steal or redistribute in any form without permission. Please contact us if you wish to use our content, we will probably agree as long as you link to our website.